Ready to bring your practice to the next level of awareness?

I look forward to working with you on a one on one basis! We can focus on whatever layer of your practice you’d like to dive into most, from very physical and posture based to deeply subtle (including healing and energy work).

Contact Johanna

Commit to a Full Spectrum Healing series.

The full spectrum healing series involves 10 sessions.  We will begin with an intro session during which we will discuss the questionnaire you will receive when you book. This questionnaire will help us to see where in your energy and physical systems you could benefit from more awareness and deepened practice.  I will also do a physical/alignment assessment  and we will create together a plan for the following sessions. This first meeting  will culminate in an energy work session to open your channels. The following sessions will take you on a journey through your 7 chakras/energy centers to cultivate balance and connectedness in each and.

Each session may include:

  • Asana/Postures

  • Moving Meditation

  • Pranayama/Breathwork

  • Guided Meditation

  • Kriya

  • Sound Healing

  • Reiki/Energy Healing

  • Meridian/Acupressure

  • Nutrition

You will also receive practices to take with you and in the final session, we will create a 40 day practice to best support your balance and healing moving forward.

Contact Johanna